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Inner Alchemy: Laying The Foundation

Laying the foundation for your Inner Alchemy journey.

In this lesson you will be laying the foundation for your Inner Alchemy journey and connecting to what it means to be your own healer.

Wherever you are on your healing journey, there is always the opportunity to build upon your foundation.

Within Laying The Foundation you will:

  • Connect to your inner healer
  • Put together your healing support team
  • Learn powerful meditation & breathwork practices
  • Navigate how to protect your energy
  • Create a sacred container for this work
  • Explore mantra and chanting
  • Receive a supportive workbook to refer back to whenever you need